You have been holding it all together.

You give and give until there is nothing left for you.
You are tired of showing up for everyone else while secretly wondering when it will be your turn to feel alive again.

This class is your invitation to pause.
To breathe.
To reconnect with your body and remember that your pleasure is not a luxury. It is a lifeline.

What We’ll Do Together

During this one-hour experience, you will:

• Learn a gentle self-love ritual you can return to every day

• Explore a sensual journal prompt that helps you soften guilt and shame

• Try a short, playful burlesque-inspired routine to release what you have been holding and remember how powerful it feels to take up space

So that you leave feeling grounded, connected, and ready to prioritize your pleasure without guilt.

What You’ll Receive

• Release the tension and guilt that keep you overgiving

• Reclaim your sensuality without shame about your body or desires

• Move in a way that reminds you that your body is yours

You do not have to dig up old pain to feel free.
You do not have to wait until you lose weight, find a partner, or cross everything off your to-do list to feel beautiful.

This is your moment to choose yourself.
Say yes to an hour that is just for you.

Workshop Info:

October 18

1-2 pm EST

ONLINE